If you’re looking for a great way to learn breathwork, then taking a breathwork training online course might be the right choice for you. This course will teach you how to guide both groups and individuals through the breathwork techniques. Breathwork is a great complement to other healing techniques, so if you teach yoga or meditation, you may want to consider adding breathwork exercises to your class offerings. This type of training will provide you with valuable information you can use in your own sessions or to teach to others.
You’ll Learn About Pranayama, Ancient Breathing Practices
The course I took was comprehensive, covering ancient techniques as well as modern scientific research on breathwork’s effectiveness. The instructor’s explanations were clear and illustrated with great examples. I felt prepared for my own practice after attending the course, and the website was easy to use and navigate. The units were organized well and were easy to work through. I am very grateful for this course. It was well worth the price. You can’t go wrong with it.
When considering whether to take a breathwork training course online or in-person, make sure you consider your personal goals before committing to any program. You’ll likely be spending the majority of your time with your instructor, so make sure you’re comfortable with their beliefs and philosophies. Make sure you can integrate the training into your schedule, as this will allow you to complete the course at a time that’s convenient for you.