Where to Buy a Custom Defender

The classic Defender isn’t just a vehicle for off-roading anymore—it’s a badge of status, a symbol that encapsulates the rugged nature of Land Rover’s long legacy. Investing in one of these iconic SUVs not only lets you a part of a global community of enthusiasts, but also puts you on the cusp of acquiring a one-of-a-kind piece of automotive art.

What is the most sold Land Rover?

There are plenty of places to turn to if you’re looking for a custom Defender. From frame-up rebuilds to a la carte upgrades, there are options for every taste.

Chicago-based HHH Heritage specializes in giving Europe-sourced Defenders an extra helping of character, whether that’s with a light refresh or a complete frame-up restoration. Similarly, South Carolina-based Himalaya makes custom defenders that are as close to buying a new classic Defender as you can get in the U.S. Its builds range from super-powerful heavily modernized versions to traditional builds that are as close to the originals as you can get in the U.S.

Connecticut-based North America Overland is another company that offers frame-off restorations of European Defenders and other Series II models. Its builds are anchored by galvanized chassis and Chevy small-block LS V-8 engines, but it recently added battery-powered options to its lineup.

Orlando-based Safari HP does everything from frame-up cumplete rebuilds to a la carte upgrades. Its impeccably-made custom Defenders are armed with powerful GM V8 engines and electric motors. Its projects aren’t for everyone, but they’re a great option for someone who wants an impeccably-built SUV that also packs more than a punch.

The Best Workout Sets You Can Get Your Hands On

Matching sets have been a major trend in athleisure, and for good reason: They look great when you’re going to the gym, heading to yoga class or running errands.

What is disadvantage of gym in girls?

And, best of all, they’re super comfortable when you’re actually working out. So, whether you’re looking for a new bra and legging combo or just something to mix and match into your workout wardrobe, we have you covered with the best workout sets you can get your hands on right now.

The Top: Alo Yoga

The Airlift Magnified Plaid Intrigue Bra & High-Waist Legging Set is the perfect mix of cute and chic for those who want to add some color and personality to their workout outfits. Its signature Airlift fabric smooths and lifts, so you’ll feel good as you work up a sweat.

This pair is also a value-priced option that’s loved by 229 Amazon buyers, who say it’s thick enough to be squat-proof but still cool to wear. Its cropped top is flattering and sexy and will go with anything you pair it with, and the high-waist leggings are soft and breathable for hot yoga sessions or even low-intensity workouts like pilates.

The Simone High Support Bra and Compressive High-Rise Leggings from Girlfriend Collective is another top choice among fitness lovers who are in need of a flattering, supportive set for any type of workout they’re planning on doing. They have a strapless, strappy design and wide bands that won’t pinch or chafe and they’re also UV-protected for those who want to exercise outside.

Probiotic When Breastfeeding

probiotic when breastfeeding

Probiotic when breastfeeding are becoming increasingly popular as a health supplement, especially when taken in yoghurt and capsule form. They are often claimed to be able to prevent a range of conditions, from colic to constipation, infant eczema and more.

A healthy gut microbiome can impact the immune system, digestive and mental health of a baby in their first few months of life. This is because the gut bacteria that are passed on to the baby through breast milk, formula or foods (when they’re old enough for solids) have a direct effect on their development and are responsible for building up the infant’s immune system from day one.

There is also a growing body of evidence that shows that probiotics can help prevent and reduce infections in breast milk, including infectious mastitis. This condition is common in new mothers and occurs when a woman has an overgrowth of pathogenic bacteria in her breasts resulting in inflammation. Taking probiotics can reduce the severity of the symptoms and improve recovery.

Breastfeeding and Probiotics: How They Benefit Both Mom and Baby

Breastfeeding women can consume probiotics by eating fermented foods, such as yoghurt, kefir or sauerkraut. Some products are available that are a broad spectrum of bacteria and include both lactobacillus and bifidobacterium strains, but it’s important to talk with your doctor before starting any type of probiotic when breastfeeding.

There are currently no clinical trials of probiotics to reduce mastitis in breastfed babies. However, some companies are heavily marketing probiotic supplements to health professionals at breastfeeding conferences and in the media (email to LHA, August 2015). It is important to discuss your individual situation with your doctor and lactation professional before deciding on a product to take when breastfeeding.…

Top 5 Cafes in Seminyak

cafe in seminyak

A cafe in seminyak is a place where people can meet, work or just have a snack. Bali has many amazing cafes that can provide you with the best of food and coffee.

From picture-perfect lattes to hashtag-worthy interiors, here are some of the top cafes in Seminyak that can provide you with an unforgettable experience.

Neon Palms

Located above the iconic Bali Boat Shed in Seminyak, this trendy cafe-bar-coffee den is a great spot for taking Instagram-worthy photos. It has an amazing rooftop garden where you can enjoy the breeze and cool vibes while eating your breakfast or lunch.

The cafe is surrounded by plants so it has a pleasant and peaceful ambiance, making it a great place to relax with friends or to meet new ones. It also offers various Asian, western and Indonesian foods that you can try.

The Art of Relaxation: Finding Your Zen in Seminyak’s Coolest Cafes and Coffee Shops

Pison Café

A popular place for digital nomads, this Seminyak cafe is a great place to have your coffee and eat your meals. They have a lot of variety in their menu and a good Wi-Fi connection.

Kilo Kitchen

This Singapore-born restaurant has a unique style, serving Asian-European fusion in an architecturally-designed space. Its menu is full of delicious dishes that use local produce and soulful recipes.

Earth Café

This organic cafe in Jalan Oberoi is one of the most popular and a must-visit healthy food hot spots in Seminyak. It is famous for its cold-pressed juices, energy boosting smoothie bowls, reviving salads and tailor-made main courses.

Lighthouse Studios & Social Club – Cafe, Bar, Events, Podcast & Video Production
Jl. Raya Kerobokan No.5X, Kerobokan Kelod, Kec. Kuta Utara, Kabupaten Badung, Bali 80361

What Does a Social Media Marketing Agency Do?

Social Media Marketing Agency

A True North Social Media Marketing Agency helps brands grow their customer base and revenue by building a strong social media presence. They do this through research, strategy and data insights.

They also help their clients understand their target audience and develop content that resonates with them. They can then craft a strategy for delivering this content on the right platforms at the right time.

Their services are a mix of creative and production, community management, paid social advertising, influencer marketing, etc. They specialize in a variety of different industries including healthcare, education, e-commerce, and trades.

To ensure they’re creating relevant and engaging content for their clients, they keep themselves updated with current social and cultural trends. This allows them to produce posts that resonate with their audiences and avoid a culture clash.

How Social Media Advertising Can Benefit Your Business: Insights from Marketing Agencies

In addition, they offer real-time monitoring so they can spot any issues that could arise due to scheduling conflicts with topical events. This can prevent any negative PR from spreading and help them build strong relationships with their customers.

They have a team of skilled writers, photographers and illustrators who are experienced in producing unique content for their clients. They also provide their clients with creative ideas and suggestions for their campaigns.

In addition to these services, they also offer digital strategy and marketing planning to help their clients achieve results on their social media accounts. Their pricing is slightly higher than the average, but it can be worth it if you’re looking for a high-quality social media agency.